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Saturday, March 17, 2012

Choosing the Wrong Ergonomic Chair, Low Back Pain


The chair is now rated as a very important component in working. The chair that can create the comfort of work has become inevitable demand today.

The chair that can meet these demands is the ergonomic chair. This chair is designed to meet the needs of modern man who has been sitting for hours every day at the computer.

Without a specially designed chair, many people feel back pain, lower back, pain in hands, neck, legs, etc. Even, you can use a special ergonomic chair for working in front of computer at a low price or cheap computer chair.
Some people can not work anymore because of a back injury caused by using unsuitable chair when working. They use non-ergonomic chairs.
Criteria of Best Ergonomic Chair 

What is the criteria of ergonomic chairs? Here are some criteria for ergonomic chairs that need your attention when you want to buy the best ergonomic chair.

First, the height of the seat should fit you. You should get the ease and comfort when sitting on a chair. You also must be able to raise or lower your seat with ease.

Second, the width and depth of your seat should be in accordance with your posture. You may feel loose with your chair. The chair should not be too narrow for you. Inadequate seating will make it difficult to move. You can not have a high mobility while working.

Third, provide support on the back of your body, especially on the bottom. If you do not use an ergonomic chair, you will feel uncomfortable on the part of you like feel pain, stiffness, tension, etc..

Fourth, the chair should be able to make you get relax for a moment when the work so you will always be healthy, fresh and spirit. You wouldn't suffer strain on the back, head, neck, etc. if you do not seat properly.

Fifth, you need to check the chair cover. You will choose the seat cover of soft leather, mesh or fabric. You must choose the cover in accordance with your physical condition. For example, you can not stand heat, cold, etc.

Here are some important criteria for ergonomic chairs. Therefore, if you want to purchase a good ergonomic chair, then you need to choose the chair that at least have met the above criteria. If not, you need to choose another type. The important thing is that you also try to sit on chair to make sure that the chair is comfortable to sit for long hours at work.